




Your internal environment
Our nervous system responds to the external environment by creating 𝙖𝙣 𝙞𝙣𝙩𝙚𝙧𝙣𝙖𝙡 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 within us.


There are no problems to solve
We can shift 𝙛𝙧𝙤𝙢 𝙥𝙧𝙤𝙗𝙡𝙚𝙢-𝙨𝙤𝙡𝙫𝙞𝙣𝙜 𝙞𝙣𝙩𝙤 𝙤𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙮-𝙨𝙚𝙚𝙠𝙞𝙣𝙜, a choice that focuses our energy on creating a future filled with possibility, regardless of the circumstances that surround us.


You have the provisions to pursue your vision
A vision is a picture of 𝙖𝙣 𝙞𝙣𝙨𝙥𝙞𝙧𝙚𝙙 𝙛𝙪𝙩𝙪𝙧𝙚–a future we actively design and create by how we choose to live in the 𝗻𝗼𝘄.




Start by stopping
In the absence of action, we discover the possibility of true presence with what is.




Honor the emotions
When we allow our emotions to be heard, to share their message, they can move through us knowing they have served their purpose.


